cowboy caviar
A few of you have asked me if I would post my recipe for Cowboy Caviar and I am more than happy to do so! This recipe has been a staple in the Rigney fridge since I was pregnant with Sam. At the time, my doctor recommended that I eat a lot of peppers while pregnant, however, I’m not a huge fan of peppers, so this recipe was a very tasty lifesaver!
This recipe is a little difficult to share because I never use the exact measurements twice. If I’m in the mood for more of one ingredient and less of another, then I adjust the recipe to our taste and call it a day.
To make things as simple as possible, I’ll share the ingredients we use most of the time, with the most precise measurements that I can recall! I’m not a rule follower in the kitchen, can you tell? This recipe makes a huge batch, so feel free to cut in half.
Ingredients for Salsa:
- 2 cans of black beans, drained and rinsed
- 2 cans of black-eyed peas, drained and rinsed
- 2 cans of yellow corn, drained and rinsed
- 1 small diced red onion
- 3-4 celery stalks, sliced
- 3-4 diced bell peppers (we like to use a variety of green, red, yellow, and orange)
- 1/2 cup chopped cilantro
Ingredients for Marinade:
- 1 cup of oil (canola, vegetable, safflower, or sunflower)
- 2 cups of apple cider vinegar
- 1 cup of sugar
- 1/2 tbs. salt (optional)
- 1/2 tbs. pepper (optional)
Directions:
- Combine salsa ingredients in a large bowl.
- Combine marinade ingredients on the stove and heat until sugar dissolves. Let cool completely.
- Once marinade is completely cooled, pour over salsa.
- Let salsa marinade overnight and drain the next day.
- Serve with tortilla chips, on fish tacos, etc. and eat until you physically can’t button your pants!
sounds yummy because I LOVE peppers…and I think I can get all the ingredients here, so I’m excited to try it…thanks for sharing 🙂
Yum! I haven’t made this for a while. Maybe soon! I like it even better if I leave the marinade on longer. It is really good over salad too. This has been great for my low salt diet because it is flavorful even without salt. Thanks for sharing your recipes!
I’ve been waiting for this recipe! Thanks!
Where do you live and are there any times within the next few days that you plan to be out of the house? Also, if you don’t mind, where do you keep those jars of tasty 545l4?
Thanks for sharing this! It’s just as delicious as it looks!
I am curious to know why your doctor wanted you to eat lots of peppers while you were pregnant?
Does this freeze well? How long does it keep in the fridge? Thanks.
I found this on Pinterest and made it for my daughters bithday party. It was a huge hit! Everybody loved it. I just ommited the celery (I forgot to get some), and it was still delish. Thanks for sharing your awesome “cowboy caviar”
Just had the pleasure of trying cowboy caviar recently, what a treat! Your recipe looks like what I tried, I’m excited to make this for a Vegan party I’m having this weekend. Thanks for sharing!
Yumilicious I do believe…a crunch, munch, crunch!
This looks delicious. I can’t wait to get home and make it.
I am going to make some of this sounds de-lish thanks!!
This looks gorgeous! did you “can” it or just used the mason jars to refrigerate?
Just to refrigerate!
Thanks! Great blog, btw 🙂
Is it possible to omit the sugar? Or use sugar substitute? I was recently diagnosed with type 2 diabetes.
Yes, absolutely! Sugar is totally optional.
I have a similar recipe for Cowboy caviar, it so close to this one with the veggies but the marinade is much simpler~ use bottle of dressing like paul newman’s olive oil & vinegar to 2T of greek seasoning. So, you can use any of the lite or low sugar salad dressings but boost the flavor with a seasoning like greek, that doesn’t have sugar but more flavor.
I make this all the time with hot peppers….love
How long will it last in the fridge?
I cannot wait to make this for Super Bowl Sunday!! Go Vikings!!
I love these photos! Clean, crisp, and colorful! …The perfect combo when shooting food.
Excellent recipe. I linked to it in my latest post! All the best.
Does olive oil work well?
No, it really doesnt. Olive oil is way too strong of an oil for this dip. Canola, Safflower, Vegetable, etc. would be better (although not as healthy)
Hello!
I’m looking to make this dish for a work potluck and I had a couple of questions:
Does the salsa need to be refrigerated? Do I have to drain the marinade?
Thank you!
I made this last summer for my grandsons 4th birthday which had a cowboy theme and it was a huge hit! I did add a can of chopped green chillis to it and some diced jalapenos for a little extra kick! I am making a double batch now for my daughters wedding reception tomorrow, this is some awesome stuff!!
I’ve made this so many times and it is always a huge hit! Super delicious. Best cowboy caviar recipe out there! Thanks for sharing.
how long does this last in the fridge?
Thank you, this really looks good. I plan on making for a senior woman’s potluck card night at my church. Thank you again. Bonnie Jean
Reblogged this on ArizonaBorn Sprouting New Life and commented:
I will definitely be trying this!!
Almost but not quite. This needs to have chopped roma tomatoes, kill the celery and add chopped avocados. The dressing should be oil and red wine vinegar with sugar, salt and pepper to taste. The beans should be dark kidney, cannellini, Black Eyed Peas, black beans, and of course drained corn and the most important part is chopped fresh cilantro. That my friends is cowboy caviar.
So no onions?
This stuff is so goood. I did use navy beans because I couldn’t find the black eyed peas in the store. I also got busy with other stuff so it ended up sitting in the marinade for 48 hours. It was so tasty I wish I hadn’t shared it cause I couldn’t stop eating it. Would this stuff can well?
I made this and it was so good I couldn’t stop eating it . I couldn’t find the black eyed peas at the store so I used navy beans instead and because I got busy and distracted by other things it ended up marinating for 48hrs instead of overnight. I shared it with others and have been asked for more. Thanks for this most delicious recipe.
How long will it keep in the refrigerator?
How long does it keep in the fridge and can you freeze it?
What could I use in place of the granulated sugar if I’m trying to make it sugar free? could I substitute pure maple syrup or honey?